What was measured
Body fat percentage
Three ingredients have been read against body fat percentage in this library.
This page is not a ranking. Ingredients are listed by name, in alphabetical order.
Still to read against body fat percentage
Our to-read list names four ingredients to read against body fat percentage. One has no reading here yet: Chromium.
Of the 58 ingredients in this library, three have been read against body fat percentage, from four sources. Two of these three rest on a single source, with nothing yet to check them against. On none of them do the sources say different things.
An ingredient that is not named above is not a gap: nobody set out to read it against body fat percentage, and this library holds no record of having looked and found nothing.
The three ingredients read against body fat percentage
The numbers behind these lines are not on one scale. The findings here were reported in one unit, and two of them record no unit at all. Each source read a different group of people, over a different stretch of time, in the units it chose.
- Ashwagandha and body fat percentageOne source, found no clear difference
- Creatine and body fat percentageTwo sources, all measured lower
- L-Carnitine and body fat percentageOne source, found no clear difference
Read next
The other 4 things measured under Body weight and composition
All 136 things measured in this library
This is a library, not advice. No recommendation, no dose, no diagnosis, no ranking. We never ask about your symptoms, and nothing here is tailored to you.