What was measured
HOMA-IR
Nine ingredients have been read against HOMA-IR in this library.
This page is not a ranking. Ingredients are listed by name, in alphabetical order.
Still to read against HOMA-IR
Our to-read list names 16 ingredients to read against HOMA-IR. Seven have no reading here yet: L-Carnitine, N-acetylcysteine, Panax ginseng, Psyllium, Quercetin, Selenium, Thiamine (vitamin B1).
Of the 58 ingredients in this library, nine have been read against HOMA-IR, from 14 sources. Four of these nine rest on a single source, with nothing yet to check them against. On four, the sources say different things, and their lines below name every direction reported.
An ingredient that is not named above is not a gap: nobody set out to read it against HOMA-IR, and this library holds no record of having looked and found nothing.
The nine ingredients read against HOMA-IR
The numbers behind these lines are not on one scale. The findings here were reported in one unit, and 12 of them record no unit at all. Each source read a different group of people, over a different stretch of time, in the units it chose.
- Berberine and HOMA-IRTwo sources, all measured lower
- Chromium and HOMA-IROne source, measured lower
- Curcumin and HOMA-IROne source, measured lower
- Ginger and HOMA-IROne source, measured lower
- Ginkgo biloba and HOMA-IROne source, measured lower
- Magnesium and HOMA-IRTwo sources, saying different things: one measured lower and one found no clear difference
- Myo-inositol and HOMA-IRTwo sources, saying different things: one measured lower and one found no clear difference
- Silymarin and HOMA-IRTwo sources, saying different things: one measured lower and one found no clear difference
- Vitamin K2 (menaquinone-7) and HOMA-IRTwo sources, saying different things: one measured lower and one found no clear difference
Read next
The other 4 things measured under Blood sugar and insulin
All 136 things measured in this library
This is a library, not advice. No recommendation, no dose, no diagnosis, no ranking. We never ask about your symptoms, and nothing here is tailored to you.