Ingredient
Biotin (vitamin B7)
We have read Biotin (vitamin B7) against nine things that were measured, from seven sources. Our own to-read list holds 13 things for Biotin (vitamin B7), and four of them are still to read.
This is a library, not advice. No recommendation, no dose, no diagnosis, no ranking. We never ask about your symptoms, and nothing here is tailored to you.
Everything read for Biotin (vitamin B7): 9 questions, by topic
Four of nine rest on a single source, with nothing here yet to check them against.
Blood sugar and insulin
- Biotin (vitamin B7) and Fasting plasma glucoseTwo sources, all found no clear differenceLow certainty, level 2 of 4
Cholesterol and blood fats
- Biotin (vitamin B7) and Total cholesterolTwo sources, saying different thingsLow certainty, level 2 of 4
- Biotin (vitamin B7) and TriglyceridesTwo sources, saying different thingsLow certainty, level 2 of 4
Energy and exercise
- Biotin (vitamin B7) and Lactate (blood)One source, found no clear differenceVery low certainty, level 1 of 4
Skin, hair and nails
- Biotin (vitamin B7) and Brittle nail severityTwo sources, all measured lowerVery low certainty, level 1 of 4
- Biotin (vitamin B7) and Nail plate thicknessTwo sources, all measured higherVery low certainty, level 1 of 4
Vitamin and mineral levels
- Biotin (vitamin B7) and Acetyl-CoA carboxylase activityOne source, measured higherVery low certainty, level 1 of 4
- Biotin (vitamin B7) and Propionyl-CoA carboxylase activityOne source, measured higherVery low certainty, level 1 of 4
- Biotin (vitamin B7) and Pyruvate carboxylase activityOne source, measured higherVery low certainty, level 1 of 4
Still to read for Biotin (vitamin B7)
Our to-read list holds 13 things for Biotin (vitamin B7). Four of them have no reading here yet:
- Fasting insulin
- Hair growth rate
- Hepatic Fat Fraction
- Vitamin B7 (Biotin)
Still to read means nobody here has got to it, not that it was tried and did nothing or that no research exists. A pairing on no list is not a gap: we never set out to read it.