Ingredient
Psyllium
We have read Psyllium against nine things that were measured, from six sources. Our own to-read list holds 19 things for Psyllium, and ten of them are still to read.
This is a library, not advice. No recommendation, no dose, no diagnosis, no ranking. We never ask about your symptoms, and nothing here is tailored to you.
Everything read for Psyllium: 9 questions, by topic
Seven of nine rest on a single source, with nothing here yet to check them against.
Blood sugar and insulin
- Psyllium and Fasting plasma glucoseOne source, measured lowerLow certainty, level 2 of 4
- Psyllium and Hemoglobin A1cOne source, measured lowerLow certainty, level 2 of 4
Body weight and composition
- Psyllium and Body weightOne source, found no clear differenceLow certainty, level 2 of 4
Cholesterol and blood fats
- Psyllium and Apolipoprotein BOne source, measured lowerModerate certainty, level 3 of 4
- Psyllium and LDL cholesterolTwo sources, all measured lowerModerate certainty, level 3 of 4
- Psyllium and Non-HDL CholesterolOne source, measured lowerModerate certainty, level 3 of 4
- Psyllium and Total cholesterolTwo sources, all measured lowerLow certainty, level 2 of 4
Heart and blood pressure
- Psyllium and Diastolic blood pressureOne source, found no clear differenceLow certainty, level 2 of 4
- Psyllium and Systolic blood pressureOne source, measured lowerLow certainty, level 2 of 4
Still to read for Psyllium
Our to-read list holds 19 things for Psyllium. Ten of them have no reading here yet:
- ApoB / ApoA1 Ratio
- Apolipoprotein A1 (ApoA1)
- Fasting insulin
- Fructosamine
- HDL cholesterol
- High-sensitivity CRP
- HOMA-IR
- Stool frequency
- Triglycerides
- Waist circumference
Still to read means nobody here has got to it, not that it was tried and did nothing or that no research exists. A pairing on no list is not a gap: we never set out to read it.