Ingredient
Ginger
We have read Ginger against 13 things that were measured, from four sources. Our own to-read list holds 19 things for Ginger, and six of them are still to read.
This is a library, not advice. No recommendation, no dose, no diagnosis, no ranking. We never ask about your symptoms, and nothing here is tailored to you.
Everything read for Ginger: 13 questions, by topic
Every one of them rests on a single source, with nothing here yet to check them against.
Blood sugar and insulin
- Ginger and Fasting plasma glucoseOne source, measured lowerVery low certainty, level 1 of 4
- Ginger and Hemoglobin A1cOne source, measured lowerVery low certainty, level 1 of 4
- Ginger and HOMA-IROne source, measured lowerModerate certainty, level 3 of 4
Body weight and composition
- Ginger and Body weightOne source, measured lowerModerate certainty, level 3 of 4
Cholesterol and blood fats
- Ginger and HDL cholesterolOne source, measured higherVery low certainty, level 1 of 4
- Ginger and LDL cholesterolOne source, found no clear differenceLow certainty, level 2 of 4
- Ginger and Total cholesterolOne source, found no clear differenceLow certainty, level 2 of 4
- Ginger and TriglyceridesOne source, measured lowerVery low certainty, level 1 of 4
Heart and blood pressure
- Ginger and Diastolic blood pressureOne source, found no clear differenceLow certainty, level 2 of 4
- Ginger and Systolic blood pressureOne source, measured lowerLow certainty, level 2 of 4
Inflammation and oxidative stress
- Ginger and High-sensitivity CRPOne source, measured lowerVery low certainty, level 1 of 4
- Ginger and Interleukin-6One source, found no clear differenceVery low certainty, level 1 of 4
Joints, muscles and pain
- Ginger and Joint pain (osteoarthritis)One source, measured lowerLow certainty, level 2 of 4
Still to read for Ginger
Our to-read list holds 19 things for Ginger. Six of them have no reading here yet:
- Basal Metabolic Rate
- Fasting insulin
- Oxidative stress (F2-isoprostanes)
- Platelet Count
- Serum cortisol (morning)
- Waist circumference
Still to read means nobody here has got to it, not that it was tried and did nothing or that no research exists. A pairing on no list is not a gap: we never set out to read it.